EC THERA-FIT GROUP
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ectherafit@gmail.com | 860-856-3380
CONNECTICUT'S PREMIER MENTAL & PHYSICAL THERAPY GROUP
BRIDGING THE RELATIONSHIP BETWEEN MENTAL & PHYSICAL HEALTH
SPECIALIZING IN:
WHAT IS MENTAL ILLNESS?
Mental illnesses are disorders that affect your mood, thinking, and behavior. Some examples include depression, anxiety, schizophrenia, eating disorders, and addictive behaviors. Mental illness does not mean you're crazy.
WHO SUFFERS FROM THIS?
We all have mental health challenges. Life is filed with many provoking situations. Researchers have found that 46% of people who die by suicide had a known mental health condition. Here at ECTFG we educate you on the importance of maintaining your mental health.
WHO IS EC THERA-FIT GROUP:
Connecticut's 1st service combining mind & body services from experiencied professionals who have dedicated their lives to helping individuals improve their quality of life.
We are innovative program which combines mental health therapy with strengthening and conditioning programs.
HOW IMPORTANT IS REGULAR EXERCISE?
Exercise is very important! Beside improving your overall health, exercise reduces the risks of developing several diseases and directly impacts your mental health. If you want to increase your quality of life explore ECTFG's approach to mental and physical health.
CAN EXERCISE IMPACT THE WAY I FEEL?
Exercise closely impacts the way you feel. Exercise has a positive impact on depression, anxiety, ADHD, and more. It relieves stress, improves memory, helps you sleep better, and boosts your overall mood.
CAN I REALLY LOSE WEIGHT, TONE UP, GET STRONGER, AND HAVE MORE MOBILITY?
Yes, with our company you will work with a licensed clinician & certified personal trainer to achieve a healthier mind & body by attacking your mental and physical health goals.
EC THERA-FIT GROUP | Copyright ©2020 | All Rights Reserved
860-856-3380
92 Prospect St.
Waterbury, CT 06702